- Medjool dates are big—like really big. Thick-skinned, glossy brown, and kind of wrinkly, but in a good way.
- Soft, almost gooey inside. Feels like caramel when you bite in. Not mushy though—still some bite.
- Sweetness hits fast, but it’s not that sharp candy-sweet. More like brown sugar or maple syrup.
- One date gives you ~66 calories—mostly natural sugars, but balanced with fiber so it doesn’t spike you.
- Around 1.6g fiber per piece. Helps slow things down, digestion-wise. Makes you feel full, too.
- You get about 167mg potassium in a single date. That’s nearly 5% of your daily need—in a bite.
- There’s iron and copper too—small amounts, but enough to matter if you’re low.
- People on clean eating kicks love ‘em. No additives, no sodium, no preservatives. Just… dates.
- Good pre-workout snack. Quick energy without the crash. Runners swear by them.
- Even diabetic-friendly if eaten mindfully. Low glycemic index despite the sugar count.
- Some Mejdools have a faint cinnamon or toffee note. Not every time, but it’s there.
- They’re sticky—yeah, your fingers will get messy. Worth it.
- Work well in smoothies, energy balls, baking. But honestly? Just eat them straight.
- Pop the pit, stuff with nut butter, call it dessert.
- You’ll see the difference in size and taste vs other dates. This isn’t your random grocery store kind.
- Store in a cool spot. Fridge works if you like them firmer.
SKU:
DNP02
Medjool
Medjool dates are big—like really big. Thick-skinned, glossy brown, and kind of wrinkly, but in a good way.
₹750.00 – ₹2,754.00
9788 views this product.
| Weight | N/A |
|---|---|
| Available in | 250 grams, 450 grams, 950 grams |
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